Positivity in Pregnancy Podcast

Change Your Attitude in Pregnancy and Find Mood Improvements with Gratitude
Change Your Attitude in Pregnancy and Find Mood Improvements with Gratitude
This is a simple and powerful way to find positivity in pregnancy. It even has a lot of science that proves that implementing gratitude can change your brain and improve... Read more...
Being Patient in Working to Become Emotionally Stable in Motherhood
Being Patient in Working to Become Emotionally Stable in Motherhood
There are many instances that can try our hearts. That can make us want to respond in negative ways. Today I share with you mindset shifts to help you respond... Read more...
Where to Start with Mental Health in Pregnancy
Where to Start with Mental Health in Pregnancy
It is hard to stay positive during pregnancy. There are so many negative side effects that come with it. Today I share with you where to start with finding better... Read more...
Becoming Emotionally Resilient in Motherhood
Becoming Emotionally Resilient in Motherhood
We go through a lot as mothers; during pregnancy, postpartum and raising kids and it can really try our emotional resilience.  I am going to be doing a series on... Read more...
3 Ways to Combat Feeling Lonely in Pregnancy
3 Ways to Combat Feeling Lonely in Pregnancy
Pregnancy can feel lonely for a few reasons, today I share some of those reasons and things that you can do right now to combat that loneliness. Read more...
14 Things I Have Learned in 14 Years of Marriage
14 Things I Have Learned in 14 Years of Marriage
I always enjoy similar lists from other people so I thought I would do one for you guys as this month we celebrate our 14th wedding anniversary!  Read more...
How to be Flexible with Inconsistent Baby Schedules
How to be Flexible with Inconsistent Baby Schedules
Being flexible is something I had to learn early on in motherhood and I was not very good at it. Over the years I have learned many mental shifts to... Read more...
Create a More Positive Pregnancy Experience Today
Create a More Positive Pregnancy Experience Today
Pregnancy can be SO very difficult. Today I share a little bit of my journey and why I do this podcast and how you can create a more positive pregnancy... Read more...
Pregnancy Affirmations for When it Feels Heavy
Pregnancy Affirmations for When it Feels Heavy
Pregnancy and its symptoms can feel very heavy at times. Today I share a couple of simple but powerful tips and a pregnancy affirmation to help you through the heavy... Read more...
'Don't let the Fears of Tomorrow Rob you of the Joys of Today'
'Don't let the Fears of Tomorrow Rob you of the Joys of Today'
Check out the NEW website I have been working hard on: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is... Read more...
Helping our Kids with Projects in a Positive Way
Helping our Kids with Projects in a Positive Way
Sometimes helping out kids with projects can be frustrating. Thinking ahead on how you respond can help it be a smoother process.  Read more...
Break up with Sugar in the New Year
Break up with Sugar in the New Year
Addictions. Sugar is one of my addictions. I feel the need and desire to take a break with sugar in the new year! Join me! Read more...