We all get chatter in our minds, the chatter during pregnancy can be more anxiety and worry filled. It is important to notice it and then find truths to replace it with. This episode has the tips you need to help when you feel the chatter is too much.
Three FREE Videos:
You Reap What you Sow. FREE VIDEO!
Feel it to Heal it. FREE VIDEO!
Give yourself grace FREE VIDEO!
Email me at: positivityinpregnancy@gmail.com
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Success in Second Trimester INTIMACY
Pregnancy Affirmation Episodes:
Pregnancy Affirmations and Their Importance During Pregnancy
Love Focused Free Affirmations on Pregnancy
Pregnancy Affirmations For When It Feels Heavy
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
Intimacy in the First Trimester Episode
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:
Mental Health (to support emotional well-being),
Pregnancy Affirmations (that uplift and empower),
Gratitude practices (that fill your heart with joy),
And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).
Here is the link to all the videos: https://pregnancyishard.com/collections/all
I recommend starting with the Mental Health section!
Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
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