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Affirmation: 'Beautiful' [2:01]

Affirmation: 'I am Confident and Capable' [1:55]

Affirmation: 'I am' [3:06]

Affirmation: 'I see Beauty in Pregnancy' [1:40]

Affirmation: 'My Body' [2:11]

Affirmation: Feeling Depleted of Energy [4:25]

Beautiful instead of Burden [3:35]

Body Gratitude [6:08]

Books Gratitude [1:05]

Cognitive Dissonance [1:49]

Coping In Survival Mode [7:08]

Dealing with Anxiety in Pregnancy [5:44 ]

Dealing with Worry in Pregnancy [4:41]

Everything Stinks [4:27]

Feel it to Heal it [5:05]

Feeling Fat in Pregnancy [4:19]

Future Focus [3:54]

Give Yourself Grace [4:06]

Hobby/ Sport Gratitude [3:53]

I am bad at this... [1:22]

I don't like myself... [4:40]

I feel like a dormant tree... [1:42]

I feel stressed... [2:00]