Postpartum & Baby Care

Postpartum Week 11 Dealing with Crazy Hair Loss
Postpartum Week 11 Dealing with Crazy Hair Loss
If your hair hasn't started falling out yet, it likely will start soon. It is ok mama. This is a thing we all go through and it grows back!   Read more...
Postpartum Week 12 The End of the 'Fourth' Trimester
Postpartum Week 12 The End of the 'Fourth' Trimester
You have reached the end of the 'fourth' trimester! A year from start to finish with having your baby! What a journey it has been. I didn't mention this in... Read more...
Postpartum Week 10 Work Out Misunderstanding in Marriage While Having Kids
Postpartum Week 10 Work Out Misunderstanding in Marriage While Having Kids
Kids can bring difficulty to marriage. We have to be vigilant to keep building our marriage while having kids.  Read more...
Postpartum Week 9 Mental Help for Mama's Going Back to Work and Mama's Staying Home
Postpartum Week 9 Mental Help for Mama's Going Back to Work and Mama's Staying Home
Are you going back to work? Are you able to stay home? I have tips for both!  Read more...
Postpartum Week 8 Intimacy and Being Mom
Postpartum Week 8 Intimacy and Being Mom
Are you ready to be intimate? Not ready? Intimacy can be a hard thing for some women after having babies. This episode has some tips and encouragement to help you... Read more...
Postpartum Week 7 Patience with Yourself, Your Baby and Your Husband
Postpartum Week 7 Patience with Yourself, Your Baby and Your Husband
Patience is a process that takes time and effort. I am still learning this one but I also have come a long ways! It is worth the effort!  Read more...
Postpartum Week 6 Take a a Break Now and Then for Good Mental Health
Postpartum Week 6 Take a a Break Now and Then for Good Mental Health
Short breaks can really help you mentally, if you are struggling postpartum.  Read more...
Postpartum Week 5 Touch for Babies and Fresh Air
Postpartum Week 5 Touch for Babies and Fresh Air
Today I give a few tips to help you and baby find more positivity during this newborn and postpartum phase.  Read more...
Postpartum Week 4 Stressing About Your Crying/Colicky Baby
Postpartum Week 4 Stressing About Your Crying/Colicky Baby
It is easy to stress over your baby that is crying a lot. Today I have A LOT of tips to help you through this rough phase.  Read more...
Postpartum Week 3 Nursing a Baby Feels Too Hard
Postpartum Week 3 Nursing a Baby Feels Too Hard
Nursing a baby is tough, but hang in there mama, the health benefits to you and baby are so worth it!  Read more...
Postpartum Week 2 Combat Those Baby Blues
Postpartum Week 2 Combat Those Baby Blues
Baby blues and the fluctuations of having a new on in the home and to care for can be very difficult and trying. Listen today for some tips on how... Read more...
Postpartum Week 1 Overwhelmed and Emotions are NUTS
Postpartum Week 1 Overwhelmed and Emotions are NUTS
You have been SO excited to get your baby here and now that they are here, you might be feeling overwhelmed and emotional. It is ok mama! You can do... Read more...